Group Therapy in Los Angeles

Overview

Group therapy is a form of psychotherapy that involves one or more therapists working with several individuals at the same time. This method of therapy has been a core aspect of drug and alcohol addiction recovery for many decades. It capitalizes on the social reinforcement provided by peer discussion to help promote and sustain drug- and alcohol-free lifestyles. In a group therapy setting, individuals with similar conditions or experiences come together under the guidance of a professional therapist. The group setting provides a supportive environment in which individuals can practice new behaviors, improve interpersonal skills, and learn from the experiences of others. Group therapy participants can gain insight, develop new coping mechanisms, and strengthen their commitment to recovery, all within a confidential, non-judgmental environment.